In2Herbs

Cleansing + Detox

If you are interested in obtaining greater health and vitality
then a cleanse is an excellent idea!

The purpose of cleansing or detoxification is to neutralize and eliminate any compound in the body that can be toxic. Detox is a natural process occurring on a continual basis in the body, but because of the modern diet, the enormous number of chemicals we ingest daily, and the increase in chronic degenerative diseases, many people believe that a regular detox is necessary.

Hundreds of thousands of chemicals have been invented since the second world war. We live in a chemical culture. Adult bodies can have around 400-800 man-made chemicals lodged in them. Normal healthy body elimination processes do not remove all foreign chemicals, processed foods, drinks, food farming methods, polluted air, medications, cosmetics, home and workplace chemicals, plastics and vehicle emissions etc all contribute to personal toxic overload. They accumulate daily and build up over the years which creates a toxic internal environment where lifestyle-acquired disease can thrive.

Begin to cleanse your body of:

» Toxins
» Parasites and harmful bacteria
» Mucus build-up
» Heavy metals
» Toxicity from smoking or second hand smoke
» Detox prescription and recreational drug residues
» Alcohol detoxification and purification
» Environmental toxicity
» Airborne and waterborne toxicity
» Long-term viral infections and bacteria toxins

What can a Detox do for me ?
A detox can strengthen the organs involved in detox and releases stored toxins, expelling them through the organs of elimination, the skin, intestines, liver, lungs, kidneys and lymphatic system. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.

Detox diets can target the different organ systems involved in detoxification, the skin, liver, kidneys, intestines, lungs and lymphatic system. In general, it is usually recommended that you begin with the intestines. The reason for this is if you focus on the liver first, the stored toxic substances that are released from the body tissues may become reabsorbed if the bowels are not moving adequately enough to expel them.

Detox diets are believed to help prevent disease, especially when someone has prolonged exposure to chemicals or hormones (such as oral contraceptives) improve symptoms of low energy, joint pain, headache, pain, premenstrual syndrome, unhealthy skin, anxiety and irritability, frequent colds, heartburn, constipation, and gas.
In general, people notice improved energy, improved skin condition, regular bowel movements, improved digestion, and increased concentration and clarity. Improvement can also be assessed by measuring markers of disease, severity of symptoms and laboratory tests.

Browse the links to the top of this page and
choose a product that's right for you.

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